What happens when we drink tea?
Similar to coffee, tea also has a lot of benefits. It cleanses the body, gives a lot of energy and provides great relaxation. There are different types of tea and each tea provides its own benefit based on its type. For example, green tea helps to prevent cancer, black tea helps to prevent stroke and similarly, there are other teas that have its own benefit.
Compared to coffee, tea has a fewer amount of caffeine which indirectly means people assume that there are lesser chances for getting addicted to it. Though it has lesser stimulating power than coffee, tea has excellent health benefits.
Apart from all these benefits of tea and coffee, why is there a controversy about consuming them? The truth is, anything that is taken in the right amount will not affect the body
When it is taken in huge quantity, one becomes addicted to it and they feel as if it is not possible for them to live without it.
How To Choose Tea and Coffee?
So, are you a lover of coffee and tea? Then, you must know about it better than the others do. However, when it comes to drinking coffee and tea make sure you consume one of good quality. How should one identify the best quality tea and coffee? Here are few tips for it.
When you go for tea leaves, avoid loose tea that has got a lot of stalks in it. Such tea will be less flavourful. Generally, it must be soft to touch the tea leaves and it must not crumble on normal handling.
The tea must have a distinct smell and if you get only a trace of smell then it is an indication of the tea leaves getting old.If you are a tea lover, then you can recognize the strong and unique flavor of the tea.
Prefer whole coffee beans as the small beans lose its flavor and freshness easily. Let the coffee beans bought be not far from the roast date.Choose your roast preference; light, medium and dark roast as per your taste.
So, got the tips to choose your best coffee beans and tea leaves? Use these tips to choose your favorite coffee and tea when you visit tea-and-coffee.com next time.